Forcing myself to unplug in Yosemite

Mirror Lake 2012, by Micah Rosales

Despite magnificent weather, gorgeous scenery and the company of three of my four favorite people (our daughter wasn’t there), I still struggled over “unplugging” from the Internet in order to enjoy our family’s trip to Yosemite last weekend. I knew from past trips that cellular coverage ... [Continue Reading]

New match. Love-all.

TennisBallonNet2

Maybe it was as simple as sunlight deficiency during the winter months, but I was on the verge of quitting tennis after a few disastrous performances earlier this year.  “Performances” – that’s the key word.  As if a bunch of people were watching me play a ladies match that counted for ... [Continue Reading]

Why are mental issues the toughest?

broken_racquet

I just lost a tennis match.  A USTA match.  One I should have won. It started out well enough: my partner and I won the toss, served and won the first game.  Next we lost our opponents’ serve, no big deal.  Then they broke our serve  -- this was kind of a problem, since their better ... [Continue Reading]

Of flames and forks

stock-photo-burning-e-mail-symbol-check-all-fire-letters-in-my-portfolio-52237357

The flaming email -- we've all received them.  We might even admit we've sent one.  Maybe not a flame that rages like a "Howler" in Harry Potter, but certainly one that smolders.  While we think of internet flames as caustic remarks on public message boards, PC Magazine defines to flame as "to ... [Continue Reading]

Unplugging, and facing the truth

Laptop&Cell

Thank goodness, I’m back online.  Friday a story about the “National Day of Unplugging” came on my car radio.  You can read about “The Unplug Challenge” here .  Basically, you disconnect from your cell phone, email, text, Facebook, Twitter, etc. for a 24-hour period, to help you “slow ... [Continue Reading]